Sunday, May 31, 2009

I just don't get it.

I will admit, I am quite a happy fellow. But there are things out there that frustrate me and make me shake my head in disgust.

It started this morning at 6:15 when I woke up with my daughter. I turned on the television while we ate some breakfast, and of course, the early morning infomercials are running. I catch the middle of an episode (I wont tell you what the name of the product was) that had to do with "Electronic Muscle Stimulation" for your abdominals. For anyone who hasn't seen these machines before, it is a belt. .. FILLED with electricity.. that people CHOOSE to wear around their waists. Now, I have worn one of these belts before, my friend's dad had owned one, and in my early high school years decided to put it on and turn it up to the highest setting. I felt like a giant man had grabbed my core and squeezed it as hard as he could for three seconds. I couldn't breathe or even scream. It was truly uncomfortable.
People are BUYING these things to wear all day to, "stimulate abdominal contractions" and "get the belly they have always wanted!" And my favorite line, that I couldn't get out of my head all day was, "and you don't have to do ANYTHING AT ALL!"


Is this what we have come to? A culture of lazy, lazy human beings who would rather wear a belt that zaps their insides, then come to the gym and lose some weight? I've got news for you people out there.. These will not help you lose weight.. Sure, they will contract your abdominals, but seriously, it saddens to to think that someone out there could be so misinformed to believe that this power belt is the answer to their flabby prayers..

Even while I write this post, I shake my head. If you show me one person who has gotten the "6 pack of their dreams!" from this machine, I will purchase one and wear it on my face for an entire day. Hopefully it will get rid of my chubby cheeks.....

Friday, May 22, 2009

We are just like you..

As of late, I have been feeling. . I wouldn't call it un-motivated, but just not quite into my workouts as much. I get this way once a year or so, I'll ome to the gym, ready to go, then halfway through my workout, I will just stop. And this has nothing to do with lack of energy, I just stop.
Sometimes I feel like I need a trainer. I see my clients reaching all of their goals (which is awesome) and I wonder if I just need someone screaming at me and making sure I do all of sets..
I am going to start coming to the gym with someone else I think. I've had workout partners in the past, but they just haven't had the same goals, or motivation that I have had.
Hmmm. ..

Sort of on the same note, we have started the ACF annual "Train a Trainer" charity auction, and the bids are already coming in. No big surprise, but Sheila has the highest so far at $150. hehe.
Unfortunatley, I wasn't here to take part last year, but I did see a few of the videos.. wow. You clients can be a little bit cruel.
So once the bidding is over, I guess I will find out if it's just a kick in the butt I need to go on with my own training. . . I am kind of excited.. Is that weird? I guess weird is sort of a pre-requisite to working here...